Corporate Wellness Program

EKP MOBILITY WELLNESS PROGRAM

  • Weekly Sessions: 30 minutes & 60 minutes
  • Learn self-directed supportive and relaxing patterns of movement that address:

I. STRESS RELATED ISSUES

  • The EKP system employs specific breathing techniques essential for relaxing and relieving tension by increasing oxygen intake thru gentle stretching patterns.

II. JOINT FATIGUE 

  • EKP provides techniques for joint wellness thru gentle mobility techniques.

III. NECK, SHOULDER, BACK & HIP ISSUES

  • The EKP System is designed to help develop core strength and mobility in the essential areas of hip and back

For more information, please write to: lou@internalarts.ca