EKP MOBILITY WELLNESS PROGRAM
- Weekly Sessions: 30 minutes & 60 minutes
- Learn self-directed supportive and relaxing patterns of movement that address:
I. STRESS RELATED ISSUES
- The EKP system employs specific breathing techniques essential for relaxing and relieving tension by increasing oxygen intake thru gentle stretching patterns.
II. JOINT FATIGUE
- EKP provides techniques for joint wellness thru gentle mobility techniques.
III. NECK, SHOULDER, BACK & HIP ISSUES
- The EKP System is designed to help develop core strength and mobility in the essential areas of hip and back
For more information, please write to: firstname.lastname@example.org